“Constant evolution and performance-enhancement” are words Steph Davis lives by. The engagement and training of the whole body system is a passion that has evolved into this new BrainBody team.
Working with some of Canada’s biggest sports stars for fifteen plus year, Steph is a certified Romana’s Pilates instructor and Level III FST Fitness Specialist. Being a former elite professional and national competitive figure skater herself, Steph has developed a well-rounded program for anyone willing to put effort into their well-being. Trained and tested by Joseph Pilates protégée Romana Kryzanowska, Steph works with both amateur and professional athletes. This includes various athletes in the NHL and CFL, along with National and Olympic level competitors.
Steph’s innovative, holistic approach to body recovery through posture awareness and a responsive range in movements, helps to improve agility and core stability. Additionally, she connects with her clients’ mental states to bring them to a level of what she calls 360 degrees of brain-body pliability. She is eager to embark on her dream journey of uniting a unique team of specialists.
More about Steph
Steph Davis comes from a long line of successful athletes and creative visionaries. Her grandmother pioneered Alberta’s first dance school, and her aunt Vicki is the founder of Decidedly Jazz Danceworks, a local dance company here in Calgary. Steph’s father played hockey professionally, and her mother was a national level figure skating coach, while her sister is the Head Rowing Coach for Washington State University. With all of these influential figures, it is no wonder Steph leads an athletic life, rising to be a nationally ranked figure skater before turning professional for six years. Steph currently stays active by dirt biking whenever she can. Her husband Scott was a two-time U.S. Figure Skating Champion and Olympic competitor, and they love to spend their weekends down in Montana, along with their daughter Maggie.
“Constant evolution and performance-enhancement” are words Steph Davis lives by. The engagement a...
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Cassandra Grose is honored to explore movement with her clients through the Pilates Principles. With an extensive background in contemporary dance, Cass’s journey has been marked by vigorous training in many dance forms and a rich performance history. Her relationship with dance and intensive training background has informed her approach to movement in the Pilates realm helping her to conceptualize movement with precision and curiosity. In her dance career she sought the delicate balance between strength and ease, Cass brings this ethos into her Pilates teachings. Her goal is to guide clients towards finding that equilibrium—where strength and ease harmoniously coexist in every movement.
Cass lives by the philosophy that “How you do anything is how you do everything,” infusing intention and mindfulness into both movement and life. She approaches each session with the goal to meet you where you are that day. Listening to the bodies cues and watching carefully to ensure joyful and safe movement for all.
Outside of the studio, you will likely find her exploring nature, hiking, or visiting a dog park. She loves to get out and explore!
In sessions with Cassandra can expect images and creative cuing, thoughtful programming, and a true dedication for supporting you to achieve your movement goals.
Cassandra Grose is honored to explore movement with her clients through the Pilates Principles. W...
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Born and raised in Calgary, Alberta, Michael always found himself involved in sports including boxing, football, swimming, and a variety of martial arts. It was an accident in mechanics class that opened his eyes to the many practical and rehabilitative effects massage therapy could have on one’s physical health. After having an engine fall on him, Michael saw first-hand the powerful effects that massage therapy can have on one’s healing and overall health. It was due to this life-changing experience that Michael became interested in health and wellness, anatomy, and physiology. His love for learning has given him the ongoing opportunity to hone his skills and offer high-quality rehab and healing techniques.
Michael began massaging in 2007 after graduating from Foothills College of Massage Therapy. From 2007 to 2013, Michael practiced his skills in spa and chiropractic clinics. In 2013, Michael went back to school for upgrading. It was while at school the second time that he found a love for teaching. From 2013 to 2018, Michael worked his way up from a tutor to a Lead Practical Instructor at Alberta’s own MaKami College. Using a combination of manual therapy and corrective exercises, Michael is back doing what he does best - helping his clients achieve a higher level of health and wellness.
Michael is excited to be part of the team at 360BrainBody. Where he gets to put his years of knowledge and experience to practical and effective use.
Born and raised in Calgary, Alberta, Michael always found himself involved in sports including bo...
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Kimberley grew up competing in both dance and gymnastics. She worked professionally for 13 years in Broadway musical productions in Toronto and on tour in North America. She discovered Pilates which helped with strength, injury prevention and re-conditioning.
Kimberley was certified in Matwork in 2004, Reformer, Cadillac and Stability Chair in 2006. She continued her education while living in Manitoba and moved to Calgary in 2021.
Kimberley helps people understand mind and body coordination, working with compassion and care to develop a well-balanced and efficient working body.
Kimberley enjoys cycling, hiking in the mountains and cross country skiing. She loves music of various genres, art and architecture, travelling, and strong dark coffee
Kimberley grew up competing in both dance and gymnastics. She worked professionally for 13 years ...
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Eva is a natural athlete. As a teenager, she was scouted to play on the first-ever Canadian Women’s Junior Squash team. Coaches and teachers were always in her corner, stoking her thirst to compete. Eva competed in ski racing, volleyball, squash, and racquetball as well.
After earning her Bachelors in Physical and Health Education at Queen’s University, Eva devoted herself to bringing out the best in others by teaching aerobics, squash racquetball, and weightlifting. Longtime Calgarians will recognize her from the management team at Talisman Centre.
After a year living abroad teaching fitness class and body-building, nagging back issues were slowing Eva down. Discovering Pilates and a passion for conscious movement was the solution. After several years of teaching, she recognized that no matter how much stretching and strengthening one does, true body change is not created without release of the muscle and fascia. This concept lead Eva to achieving her Level 11 Yamuna Rolling Certification in 2004.
At 360BrainBody, Eva’s dream of working with a team of like-minded professionals is coming true. She shares the team’s goal to empower every client to explore and discover the freedom and strength found in self-healing though mindful movement.
Certifications:
Posture & Movement Therapist
Fully Certified Master Pilates Practitioner
SMR (Self-Myofascial Release) Trainer
Core Align®Trainee
Eva is a natural athlete. As a teenager, she was scouted to play on the first-ever Canadian Women...
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The power of therapeutic touch is both physical and mental. It not only provides therapy to deal with physical issues, but also addresses the emotional need to be touched and heard in order to release the stresses of the day. Diane wants the best for patients to help them succeed. Being part of the 360BrainBody team for Diane means working with a multidisciplinary group of experts who learn from each other and offer the best to patients.
Fitness, golf, and yoga are a part of Diane’s day and essential to her well-being.
The power of therapeutic touch is both physical and mental. It not only provides therapy to deal ...
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Rebecca graduated from the University of British Columbia with a Masters of Physical Therapy and a Bachelors of Kinesiology. Her assessment and treatment techniques are founded in orthopaedic and manual therapy, however she integrates many principles from Diane Lee’s Integrated Systems Models (ISM) to determine the driving cause of injury and dysfunction. Rebecca aims to take an integrative approach to addressing each individuals concerns.
Rebecca enjoys treating a wide range of injuries, with a special interest in dancers and runners. With an extensive background in competitive dance, she utilizes her knowledge of movement to personalize care and tailor treatment. She is passionate about treating the body as a whole and working with her patients to optimize function and mobility.
Rebecca has completed post-secondary education in Soft Tissue Techniques, the Functional Movement Systems (FMS), Functional Dry Needling (FDN), Diane Lee’s Integrated Systems Model, and has successfully completed her Intermediate exam while in pursuit of her Advanced Diploma of Manual and Manipulative therapy.
In her spare time, you will find Rebecca spending as much time outdoors as the weather will allow. This includes running, skiing and hiking!
Rebecca graduated from the University of British Columbia with a Masters of Physical Therapy and ...
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Matt is a graduate from the University of Alberta completing both a Bachelors of Physical Education and Recreation and a Masters of Science in Physical Therapy. He spent the majority of his youth growing up in Okotoks, AB and was heavily involved in competitive sports such as hockey, lacrosse, volleyball and badminton.
Matt takes an active approach with his treatment plans in hopes to empower clients to take control of their own progress or recovery. While implementing a combination of manual therapy, dry needling, exercise and education Matt will create an individualized treatment plan that can help you work towards your goals. Matt loves working with active populations from high performance athletes to weekend warriors and provides his own personal experience and passion for fitness and recreation as well. He has a particular interest in injury prevention, lower back pain, shoulder/rotator cuff injuries, and hip or knee related aches and pains.
Outside of work, Matt can be found on the golf course or volleyball court when not spending quality time with his wife and dog.
Matt is a graduate from the University of Alberta completing both a Bachelors of Physical Educati...
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Erin grew up in Lethbridge, Alberta where she competed as
a national stream gymnast and then as part of the varsity track
and field team at the University of Lethbridge. There she
graduated with a Bachelor of Science in Exercise Science and
went on to complete her Master of Science in Physical Therapy
at the University of Alberta. Since graduating in 2009, Erin has
completed additional training in acupuncture, dry needling
(Gunn IMS), manual therapy, spinal manipulation and hip
rehabilitation.
Erin has worked primarily in a private practice setting,
treating sport injuries, repetitive use injuries, motor vehicle
accident injuries and more. She believes in the importance of
fully understanding her patients’ concerns and goals in order to
develop a successful treatment plan unique to each person.
Through sport and injuries of her own, Erin has recognized the
importance of activity specific treatments as well as injury
prevention.
Erin has a passion for learning and continues to further her
education in order to elevate her practice. When not working,
Erin enjoys staying active, travelling, and spending time with
her husband and 3 daughters.
Erin grew up in Lethbridge, Alberta where she competed as
a national stream gymnast and then as p...
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Christina loves working with clients to help them reach their health goals. Such as reducing pain and increase their range of motion. Which in turn allows them to enjoy life’s activities again.
Christina trained in Swedish and therapeutic massage at the Canadian College of Massage and Hydrotherapy and graduated in 2010 as a 2,200hr Registered Massage Therapist. Since her graduation she has diversified her skills through continuing her education with many different courses. She has taken 20 different courses in Visceral, Vascular and Neural Manual Manipulations through the Barral Institute and many CranioSacral Courses through Upledger. She has also participated in an ongoing research project on the positive effects that CranioSacral techniques can have with people suffering the effects of dementia and Alzheimer’s. Currently, she’s a 4th year student with the Canadian School of Osteopathy.
Christina looks forward to meeting and working with you at the 360 BrainBody Clinic.
What is CranioSacral Therapy?
CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the CranioSacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the CranioSacral system to improve the functioning of the central nervous system.
By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction.
Christina loves working with clients to help them reach their health goals. Such as reducing pain...
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Brittany completed a Master of Science in Physiotherapy at the University of Alberta in 2013. Prior to that she graduated from the University of Calgary in 2009 with a Bachelor of Science in Kinesiology, majoring in exercise and health physiology. Brittany also has a background in sport therapy having worked with a variety of sports teams including basketball, volleyball, soccer, football, and swimming.
Brittany utilizes joint mobilizations, soft tissue release, functional dry needling (IMS) and exercise prescription in her treatments. In conjunction to manual therapy techniques Brittany provides education around mechanism of injury, involved anatomy and treatment planning to help her patients play an active role in their recovery process.
Brittany has completed post graduate courses in pelvic floor physiotherapy. She provides pelvic floor assessments and treatments to help those pre and post partum, during pregnancy, peri-menopausal, coccydynia (tailbone pain), painful intercourse and anyone experiencing pain, trauma or concern with pelvic anatomy including incontinence, prolapse, pelvic muscle re-training and more.
To stay active Brittany enjoys running, going to the gym, and attending HIIT fitness classes. She has two little ones at home, a large dog and a husband that also keep her busy in her “down time”.
Brittany completed a Master of Science in Physiotherapy at the University of Alberta in 2013. Pri...
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Dr. Jacquelyn Perron graduated with her Doctor of Chiropractic in 2009 from Toronto and has been practicing in Calgary, Alberta ever since. In her undergrad, Dr. Perron completed her Bachelor of Health Sciences with a Specialization in Health Promotion.
Dr. Perron continues to educate herself focusing on assessing and treatment methods to help further ones ideal functional movement patterns. She is a strong advocate in finding the body’s limitation and asymmetries before and after an injury occurs. Dr. Perron addresses the body as a whole and uses multiple methods to aid the body back to optimal function. She offers Chiropractic manipulation, Active Release Techniques (ART), Kinesio tape techniques, Functional movement assessment and screens (FMS&SFMA), Dynamic Neuromuscular Stabilization (DNS) and Rehabilitative/Corrective exercises.
Dr. Jacquelyn Perron graduated with her Doctor of Chiropractic in 2009 from Toronto and has been ...
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Asha may be new to our team, but not the industry. With a flair for functional movement and body mechanics, she will be both an ally and asset on your wellness journey. Whether your goal is to rehab an injury, enhance your athletic abilities and goals, become a back-sleeper, or even just touch your toes again, Asha is committed to helping you achieve your individual vision of wellness.
With 3000 hours RMT training and nearly 10 years of experience, Asha has also taken courses in pre and postnatal natal treatments, as well as sports massage. Originally rehabbing motor vehicle accident patients, she developed the the firm belief that while results happen over time and not overnight; results always happen. The body can always heal itself. Sometimes it just needs that extra push. Everything in nature is designed to fully flourish, and that includes you.
Asha can help you overcome any wellness plateau and thrive!
Asha may be new to our team, but not the industry. With a flair for functional movement and body...
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Mylene’s passion for movement began when she discovered dance as a teenager. She received a degree in Performance Arts in Laval, Quebec and continued her studies after moving to Vancouver where she completed a 2-year dance program at Maindance Project Society. In 2000, She was introduced to Pilates to help with her dance injuries and never looked back. She acquired her first Mat Pilates certification 6 months later and was fully certified on apparatus by 2002.
Over the years, her teaching method evolved from a focus on fitness to a more holistic approach to functional movement, healing and overall wellbeing. Her experience and knowledge give her the ability to work with a diverse clientele and cater to specific individual needs. Mylene believes in a positive and energetic approach that, for more than 20 years, has inspired clients to adopt healthy lifestyle changes and recover from injuries through mindful and efficient movement patterns. Her intuition, curiosity and desire to help through teaching and mentoring are the driving forces behind every session.
Mylene is the former owner of an award-winning studio in Vancouver and is dedicated to empowering clients in achieving their wellness goals at 360BrainBody. She acquired a well-rounded knowledge of movement through training in Pilates, Clinical Pilates, Gyrotonic® Expansion System, Posture and Flexibility studies, Energy Healing and Fascial release.
Her certifications include PTA, NPCP Certified Teacher, Pilates mat level 1 and 2 through PhysicalMind Institute, mat/apparatus comprehensive and advanced program through STOTT® Education Method, Level 3 Reiki Usui Practitioner, Visceral Manipulation Level 1, Stretch Therapy Level 2, Yamuna Body Rolling Level 2.
Favorite quote from Joseph Pilates “The mind, when housed within a healthful body, possesses a glorious sense of power.”
Mylene’s passion for movement began when she discovered dance as a teenager. She received a degre...
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Learning to understand your pain and use it to your advantage, specific strengthening and improving control of movement are foundations of Performance Physio. Allowing your body to adapt efficiently and optimize recovery from injuries, improve sport performance, prevent injuries and future proof yourself. That requires someone that not only treats you but also coaches, teaches, and supports.
In 2006 Matt graduated as a Physiotherapist in the Netherlands and has done numerous post graduate courses. Since then he has worked as a Physiotherapist for Cirque du Soleil, set up a Sports Performance Lab in Shanghai China, worked with Olympic athletes from various summer and winter sports, Red Bull cliff divers, ballet dancers and gymnasts. He has also worked in private clinics, bringing his experience and knowledge to the regular person as the same biomechanics and physiological principles that apply to athletes apply to you too.
In his approach Matt uses manual therapy, myofascial techniques, precise exercises, dry needling, kinetic chain patterning and sports performance to help you achieve your goals.
Matt works full time at 360BrainBody but also works as a Sports Physiotherapist for the Chinese National Speed Skating Team (who are based in Calgary for a big part of the year).
He has a background in Martial Arts (Kickboxing, Wushu, Tai-Chi) and is a former member of the Dutch National Wushu Team, having won multiple National Championships in Chinese Kickboxing (Sanda) and in 2006 he won silver at the World Cup in Xian, China.
Matt loves his patients and is excited to work with you!
Learning to understand your pain and use it to your advantage, specific strengthening and improvi...
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Jenny knows first-hand the toll sports take on the body. She is a former member of the Canadian ski team and was an NCAA ski champion at the University of New Mexico. After graduating from the University of Queensland with a Master’s degree of Physiotherapy, Jenny has spent the last four years travelling full time on the world cup circuit as a physiotherapist with the Women’s Canadian Alpine Ski team. Additionally, she was also the 2014 Sochi Winter Olympics physiotherapist for the Canadian Alpine Ski Team.
As a former elite athlete and part of the 360BrainBody team, Jenny brings unique perspective in injury prevention and rehabilitation. Her holistic approach to wellness includes manual therapy, Pilates, acupuncture, and precise exercises.
Jenny knows first-hand the toll sports take on the body. She is a former member of the Canadian s...
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Dr. Amber is passionate about using lifestyle medicine to address the root cause of your concerns. She enjoys treating hormonal concerns, including menopause, adrenal stress, PMS and thyroid dysfunction (low energy, chronic stress, brain fog, insomnia, weight changes), digestive concerns and conditions, pediatric populations (ASD, allergies, eczema, asthma, acne), mental health concerns and other lifestyle-related diseases including type II diabetes, hypertension, high cholesterol.
Dr. Amber utilizes functional medicine testing to help identify root causes when a thorough intake is not sufficient. This includes blood work, hormonal testing, comprehensive stool testing, microbiome testing, organic acids testing, mold and toxicity testing and more.
Treatment options include personalized lifestyle recommendations based on your symptoms and diagnoses. This includes nutrition, mindfulness, exercise and mindset techniques to help you commit and thrive with lifestyle changes. She may also recommend nutraceutical, botanical and injection treatments when necessary.
Dr. Amber is passionate about using lifestyle medicine to address the root cause of your concerns...
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Jessica is a trauma-informed registered acupuncturist. She has been working compassionately for over 10 years with clients from all lifestyles and assisting in their healing journey. As a lifetime student, Jessica thrives when learning new skills, techniques, strategies, and processes. As a result, the treatments that she offers are unique, thorough, and considerate. Jessica’s approach is to create a safe and non-judgemental space where clients can feel at ease to explore and gain insight into their areas of concern.
Jessica is a graduate of Alberta College of Acupuncture and Traditional Chinese Medicine, and a member of the Alberta Governing Board of Acupuncturists (CAA). Jessica is continuously expanding her knowledge and skill base and is recognized as a Somatic Experiencing™ Practitioner, an Acupuncture Detoxification Specialist and is an Advanced Cupping Therapy practitioner. Jessica is a certified Medical Qi Gong instructor and has completed training for Yoga Nidra meditation.
Jessica is an active member in the community; in addition to supporting clients in her private practice, she has volunteered as a committee member for the CAAA (now CAA), provided acupuncture treatments at addiction treatment centres, collaborates with other like-minded practitioners for special events, and speaks to groups about acupuncture and wellness. Jessica restores her spirit with dog walks, gentle movement, reading, cruising on her bike, watching movies, and gardening.
Jessica is a trauma-informed registered acupuncturist. She has been working compassionately for o...
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Clare is devoted to learning advanced treatment for the brain and how it functions with the rest of the body. The effects from concussions and strokes can lead to postural issues, lowered self-image, and chronic dysfunction of the internal organs. Clare’s work sees a wide variety of clients with issues ranging from scoliosis, irritable digestions, all types of headaches, and chronic multi-dimensional injuries.
Clare graduated from Canadian Collège d’Études Ostéopathiques, where she received honours and distinction for her thesis; Ocular Motor Function: The Effects of Osteopathic Manual Therapy in Relation to Functional Balance. Her studies include cranial-sacral, muscular and postural balance, pressure balances, biodynamics, fascial release, neurological release, and visceral and structural articulation and adjustments.
With a decade of experience as a certified athletic therapist, Clare understands the complex interrelationships of the body from pregnancy and infant wellness right through to seniors and palliative care.
Clare volunteers with the Canadian Adaptive Snowsports (CADS) and works with Calgary/Alberta Para Alpine Ski Team athletes. She has worked with athletes at the Olympic Wrestling trials and 2010 Winter Paralympic Games in Vancouver along with many other sporting events.
Clare is devoted to learning advanced treatment for the brain and how it functions with the rest ...
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